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Therapy Session

Get Superior Mental Health, Emotions & Lifestyle

“THE SECRET OF GETTING AHEAD IS GETTING STARTED ”

MARK TWAIN

ABOUT

ABRAR RAZA - PSYCHOLOGIST

ABOUT ME

I am Abrar Raza, a Psychologist and Therapist with over 12 years of experience helping individuals lead emotionally healthier and more fulfilling lives.​

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My work focuses on emotional regulation, stress management, anxiety, depression, personal growth, and navigating relationships, including marriage and divorce. I am committed to creating a safe space where clients feel understood and empowered to take control of their emotional health.

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Passionate about promoting emotional intelligence and mental well-being, I aim to guide individuals toward clarity, confidence, and meaningful transformation in their lives.

If you're seeking a compassionate and experienced psychologist, I am here to support you on your journey.​

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WHAT'S MY APPROACH OF HELP?

I believe in building authentic, trusting connections with my clients through empathy and active listening. By customizing my approach to each person’s unique needs, I guide them in better understanding and managing their emotions. Creating a safe, non-judgmental space allows clients to open up, explore their feelings freely, gain valuable insights, and experience lasting emotional growth. My goal is to foster self-awareness, resilience, and a sense of empowerment, helping individuals navigate life’s challenges and lead more emotionally fulfilling lives.

EXPERTISE

Before transitioning to my journey as a Psychologist and Therapist, I spent 6.5 years in diverse corporate roles across three multinational companies. This experience gave me firsthand insight into people's professional challenges, such as managing workplace stress, navigating career transitions, balancing work and personal life, and overcoming self-doubt or burnout. This unique perspective enables me to connect with individuals across different career paths—whether they are climbing the corporate ladder or managing the complexities of running their businesses.

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As a Psychologist guided by my faith, I approach each individual with empathy, respect, and understanding, tailoring my support to their unique struggles and perspectives. This approach has not only allowed me to assist countless Muslim brothers and sisters in reconciling mental health challenges with faith but has also enabled me to connect deeply with clients from all walks of life, fostering growth, resilience, and inner harmony.

SUCCESSFULLY HELPED FOR

  • Mood Disorders/Depression

  • Anxiety Disorders, including GAD

  • Obsessive Compulsive Disorder (OCD)

  • Relationship Issues & Abuses

  • Stress and Stress-related Issues

  • Workplace Issues and Stressors

  • Emotional Intelligence

  • Religious OCD

  • Productivity Issues

  • Procrastination Challenges

  • Personality Limitations

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